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Common rules for the diet

COMMON RULES AND BEHAVIOR FOR THE FOUR BLOOD TYPES

* Do not mix the food (Do not garnish the food)
* Eat smaller portions several times per day
* Respect the natural biorhythm
* Consume the natural supplements to the diet
* Avoid frozen food, canned food, smoked food and fat food
* Eat only what you spend (calorie wise) during the day (reduce the intake of calories if you are not active physically)

* Prepare your food with coarse non-iodized salt, olive oil and lemon juice
* Do not nap after meals
* Consume more water fluids with natural non carbonated drinks without additives
* Consume fruits and vegetables on empty stomach or 30 minutes before the meal
* This diet according to the particular blood type will keep your body healthy if you follow the rules described here

* THE WHITE DEATHS THAT ARE FORBIDDEN WITH THIS THERAPY: COW MILK, REGULAR SALT, WHITE SUGAR, WHITE FLOUR, TAP WATER (BECAUSE OF THE CALCIUM CARBONATES)

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